Eating disorders are serious mental health conditions involving unhealthy thoughts and behaviors around food, body image, and weight. They affect both physical and emotional health and can be life-threatening if untreated.
Anorexia nervosa involves food restriction and fear of weight gain. Bulimia nervosa includes cycles of binge eating and purging. Binge eating disorder involves repeated episodes of overeating without purging. Warning signs include distorted body image, obsession with food, rapid weight changes, and secrecy.
Genetics, brain chemistry, trauma, cultural pressures, and perfectionistic traits all contribute. Stressful life transitions can trigger or worsen symptoms.
Specialized therapy (such as CBT-E and family-based therapy), nutritional counseling, medical monitoring, and sometimes medication are essential. Hospitalization may be needed in severe cases.
Recovery often involves building a healthier relationship with food and self-image. Support from loved ones, peer groups, and professional teams is vital.
Recovery is possible. With treatment and support, many people regain health, restore balance, and build a positive sense of self.