Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It impacts focus, organization, impulse control, and activity levels. ADHD can create challenges in school, work, and relationships, but with support and treatment, many people thrive.
Common symptoms include difficulty sustaining attention, forgetfulness, disorganization, fidgeting, restlessness, impulsivity, and trouble completing tasks. ADHD often presents in three types: predominantly inattentive, predominantly hyperactive-impulsive, and combined presentation.
ADHD is strongly linked to genetics and brain function. It is not caused by poor parenting or lack of discipline, though environmental factors such as stress, prematurity, or exposure to toxins may contribute.
Medications (stimulants and non-stimulants) are highly effective for many individuals. Behavioral therapy, skills coaching, school or workplace accommodations, and lifestyle supports (such as structured routines) also help.
People with ADHD may struggle with organization but often show strengths in creativity, problem-solving, and energy. Building on these strengths while learning strategies for challenges is key.
With the right supports, individuals with ADHD can excel in academics, careers, and relationships. Early diagnosis and treatment improve outcomes significantly.