In immediate danger? Call 911 now  ·  Mental-health crisis: call or text 988 — free, 24/7
Family Crisis Toolkit

When someone you love is in a mental-health crisis and won't accept help

If you're reading this, someone you care about may be out of control, out of touch with reality, or unsafe — and you're scared. You are not alone, and you are not helpless. This guide walks you through exactly what to do, one calm step at a time.

First: steady yourself for 30 seconds. Breathe in slowly for 4… hold for 4… out for 6. Three times. Your calm is the most useful tool in the room tonight.
In immediate danger right now? Call 911 Call or text 988
Age 18 or older

Click here if your loved one is an adult

A spouse, partner, parent, adult child, sibling, relative, or friend who is 18+. Covers emergency holds, civil commitment, medication refusal, financial protection, and hospital advocacy for adults.

Open the adult guide — 6 steps →
Under 18

Click here if your loved one is a child or teenager

Your own child or a minor in your care. Covers parental consent to admission, emergency holds, what to insist the hospital do, fighting an unsafe discharge, going to a judge yourself, and keeping the home safe.

Open the youth guide — 7 steps →

Educational information only — not medical, legal, or emergency advice, and not a substitute for local crisis professionals. Laws and services vary by state, county, and country. In immediate danger, always call 911 or your local emergency number.